Calories: 328kcal | Carbohydrates: 29g | Protein: 14g | Fat: 17g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.03g | Cholesterol: 107mg | Sodium: 350mg | Potassium: 361mg | Fiber: 1g | Sugar: 3g | Vitamin A: 349IU | Vitamin C: 1mg | Calcium: 182mg | Iron: 2mg