Calories: 278kcal | Carbohydrates: 28g | Protein: 15g | Fat: 11g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 104mg | Sodium: 211mg | Potassium: 341mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1332IU | Vitamin C: 4mg | Calcium: 52mg | Iron: 3mg