Calories: 266kcal | Carbohydrates: 34g | Protein: 8g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 0.01g | Cholesterol: 43mg | Sodium: 74mg | Potassium: 185mg | Fiber: 2g | Sugar: 19g | Vitamin A: 95IU | Calcium: 77mg | Iron: 2mg