Serving: 407g | Calories: 288kcal | Carbohydrates: 54g | Protein: 6g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 43mg | Sodium: 105mg | Potassium: 318mg | Fiber: 3g | Sugar: 39g | Vitamin A: 157IU | Vitamin C: 15mg | Calcium: 107mg | Iron: 1mg